Swedish style massage rejuvenates the body by helping it to absorb more oxygen, and promote detoxification by increasing the speed by which the cells of the body eliminate their waste materials.

It is important to drink plenty of water after receiving a massage to help the body to flush these waste materials or toxins from the body.

Stress puts our vital organs under duress; makes our muscles tense and bunch up, causing pain.  Relaxation massage is beneficial in promoting the body's own healing mechanisms and:

• Relieves stress
• Promotes a sense of wellbeing
• Improves circulation
• Improves posture
• Lowers blood pressure
• Assists in pain management
• Relaxes muscles
• Improves flexibility
• Improves breathing
• Relieves tension headaches
• Strengthens immune system
• Reduces depression